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Australian School of Meditation and Yoga

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ASMY

Australian School of Meditation and Yoga

Looking for Yoga asana classes, or meditation & relaxation classes?

Find a lifestyle centre near you:

Adelaide – Brisbane – Gold Coast  – Melbourne Sydney – Perth – Darwin

asmy.org.au/location

MEDITATION

Whether you are a student, a taxi driver or a busy mum, meditation will help you to deal with life’s challenges in a positive way. Meditation can lower your levels of stress and therefore have a positive effect on your body and mind.

YOGA

Our holistic, lifestyle centres offer a variety of yoga classes which include a wonderful balance of asanas (exercises), Pranayama (breathing techniques), relaxation and meditation.


Listing Title/Name

Australian School of Meditation and Yoga

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